Olive Oil is not a health food
Caldwell Esselstyn Jr MD of Cleveland Clinic has shown heart disease can be reversed 100% of the time, using a plant-based diet. Olive oil — and ANY oil — increases heart disease, the same way butter does. If you want to avoid heart disease and cancer, ditch all oils, which are in any case just highly processed (i.e., junk) food.
Jeff Novick, is truly a unique dietitian and nutritionist. With
over 24 years of experience in nutrition, health, fitness and
natural living, he offers expert health advice distilled into
powerful, easy-to-understand language on a variety of
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FOOD INDUSTRY LIES (THE COOKING SPRAY SCAM)